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Let’s be honest, it can be extremely difficult to stay in shape when you’re chained to your work desk all day long. When my work day is over, I drive past my local gym so I can get home in time for dinner. It also does not help that the elements are against us: it is cold in February and nighttime is an hour earlier.  Fortunately, working at Body Relief Depot enables me to try the latest exercise and rehabilitation products. Want to see my top 3?

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Posted in Exercise Rehabilitation By David Rouen, III

People always ask BRD about ways to improve physical wellbeing and energy levels. There’s really no secret formula – the answer always tracks back to a balanced diet and regular exercise. The biggest challenge comes in conditioning the body and making a commitment to a healthy lifestyle.

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Posted in Exercise By BRD

You’ve hit the course and are ready to drive your way to a personal best. FOUR! Three holes later, the day looks like a loss. The ball keeps pulling left, and your lower back already tinges with pain.

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Posted in Sports Golf By BRD

With the fall sports schedules getting closer to the season’s kick-off, Body Relief Depot is sponsoring a contest designed to help athletes get and stay ready for game day. Featuring $115 worth of premium exercise and therapy products, the prize is perfect for sports enthusiasts at every level.

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Posted in News Sports By BRD

Not Your Dad’s Senior Living

8/18/2010 3:42 PM

The idea of settling down as the body grows old seems to be a fleeting thought judging by today’s seniors. All over the country, health clubs and sports groups now cater specifically to older adults.

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Posted in Sports Senior Living By BRD

Athletes not only face demands in the game, but off the field as well. The aches and pains that come after a hard-played contest can make life miserable.

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Posted in Sports By BRD

With summer in full force, more and more people are heading outside for exercise. Whether swimming a few laps in the pool, hitting the beach for a game of volleyball or simply working on the yard – you can safeguard against injuries by following a few simple steps.

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Posted in Exercise By BRD

Body Relief Depot – a Web site offering high-end medical equipment and wellness products – recently launched with the goal of reducing pain from rising health care costs.

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Posted in News By BRD

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